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21 Affirmations To Heal Social Anxiety

21 Affirmations To Heal Social Anxiety

Change your reality by changing your belief system! How do you go about doing that? Use affirmations, also known as self suggestion, to change your belief system about yourself. You might feel in danger or feel unworthy to be around people. This may be from negative past experiences and can lead you feeling anxious around people. You can unlearn your unwanted behaviors and create the person you want to be. Say these affirmations, even if you don’t believe them at first. Remember to be gentle with yourself and watch your inner social butterfly develop!

1. I am always loved so I have nothing to fear

I am always loved so I have nothing to fear

2. I feel confident in all social situations

I feel Confident in All Social Situations

3. I feel safe around people

i feel safe around people

4. I am loved and accepted by myself

I am loved and accepted by myself

5. I am confident when new people arrive in my life

I am confident when new people arrive in my life

 

 

 

 

 

 

 

6. I am safe if confrontation arises

I am safe if confrontation arises

7. I speak my ideas with ease

I speak my ideas with ease

8. If people disagree with me I still remember that I love and accept myself

If people disagree with me I still remember I love and accept myself

9. I am enough and I am safe before, during, and after talking

I am enough & I am safe before, during, & after talking

10. I don’t have to accept other people’s emotions as my own

I don't have to accept other people's emotions as my own

11. I don’t control other people’s emotions

I don't control other people's emotions

12. I can only be responsible for my emotions

I can only be responsible for my emotions

13. I allow myself to be happy around people

I allow myself to be happy around people

14. I am confident when I talk to new people

I am confident when I talk to new people

15. I am worthy enough to be listened to

I am worth enough to be listened to

16. I am vibrant and other people enjoy being around me

I am vibrant & other people enjoy being around me

17. I accept beautiful energy when I am around others

I accept beautiful energy when I am around others

18. Being around people energizes me

Being around people energizes me

19. I have amazing ideas I enjoy sharing

I have amazing ideas I enjoy sharing

20. I am worthy to be around caring and supporting people

I am worth of being around caring and supportive people

21. I have an amazing energy that people love to be around

I have amazing energy that people love being around

Uses these affirmations as much as you need and remember to be patient and kind to yourself! It can be challenging to change your old belief systems but with time it is possible.

Take Aways From Think and Grow Rich

Take Aways From Think and Grow Rich

 

Step into your wealthy lifestyle that you have been dreaming of!

Think and Grow Rich by Napoleon Hill is a classic fundamental book to gain knowledge on building your rich life and your wealth. This book goes into great detail on how to achieve this. Some notable points worth remembering and jotting down are as follows:

 

1. Understand Your Goal

The desired amount of wealth needs to be clear. You cannot simply say “I want a lot of money.” This statement needs to be a exact amount, such as “I will have $100,000,000.” This will give you the mindset that you are already Rich and Wealthy

 

2. Intend To Give

What do you plan on giving in return for this money? Think of what value you are bring to customers and society as a whole. More value can equal more return! P.S. Don’t panic if you don’t know all the details at first, opportunities will come to you or ideas. Rich and Wealthy people have given value which is a direct match for their compensation. 

 

3. The Clock Is Ticking

Set a date. Will it be in a few months or years? Write down your desired date. Remember that there is an abundance of riches on this earth but not an abundance of time.

 

4. Make A Blueprint

This is where you need to plan how you are going to get your goals. You can reverse engineer your goals to make it easier on yourself. Think, what steps should you take to start your business or invest in yourself? What would be your first step? What does being Rich and Wealthy look like to you?

 

5. Get Your Pen Out

Write out the whole thing! Write your goal, what value you are bringing, the date, and your plan. Once you have written it in physical form feel free to take a picture for your mobile device or type it out to have it handy. There are not many Rich and Wealthy people who have not written their visions and dreams down.

 

6. Speak Up

Read your plan aloud twice daily. If you feel uncomfortable reading aloud read quietly to yourself. Repetition is key to to forming the habit of being Rich and Wealthy.

 

Being Rich and Wealthy as you notice has nothing to do with talent or inelegance and everything to do with mindset!